Dive into Cold Waters, Embrace the Journey Together
Our cold water immersion group sessions offer a unique and transformative experience. We begin with a gentle yoga warm-up, allowing you to connect with your body and find balance. Through focused breath work, you will cultivate a sense of calm and prepare your mind for the cold plunge. Setting intentions before immersing in the cold water helps you align your focus and harness the power of the experience. Together, we support and encourage each other as we take the plunge, embracing the invigorating and revitalizing sensations. It's a journey of self-discovery, resilience, and community as we explore the transformative benefits of cold water immersion.
- 35 Canadian dollars$35
- Location 1
To cancel or reschedule, please contact us 24 hours in advance. Thank you!