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Wellness Coaching
Spiritual Services 

We can help you with; Yoga, Cold Water Immersion, Mindfulness coaching, Astrology advice, Hypnotherapy and more.

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Cambria, Yoga & Ice Facilitator

From the West Coast in Vancouver, to Toronto, and now to the East Coast, I have been training, teaching, and practicing Yoga across this beautiful country for the past 8+years. My goal is to help people thrive by nurturing their body, mind, and soul with Yoga and making it more accessible for every being + body.

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Theo, Hypnotherapist & Spiritual Guide

Having been immersed in spiritual practice since early childhood, I have always been interested in experiences beyond the physical. My areas of expertise are Meditation, Astrology and Tarot card reading.

As a Hypnotherapist, I combine my 20+ years of spiritual study and practice to help you overcome obstacles and challenges in your life to live as your best Self.

This Month's Events:

  • Sun, Mar 19
    Mar 19, 2023, 12:30 p.m. – 2:00 p.m. EDT
    Yoga Beyond The Mat
  • Sun, Mar 12
    Online - ZOOM
    Mar 12, 2023, 12:30 p.m. – 1:30 p.m. EDT
    Online - ZOOM
  • Sun, Feb 12
    Online - ZOOM
    Feb 12, 2023, 12:30 p.m. EST – Feb 13, 2023, 1:30 p.m. EST
    Online - ZOOM

Our Services


Saba S.

"I came to your class at The Attic this morning today and even though it was my first class with you it made me fall in love with yoga all over again. I can’t thank you enough, I was so moved."


Angela M.

“"Hi Cambria, I wanted to let you know how much I enjoy your Rocket class. You are an amazing teacher and I love the teachings you bring each week. Today something clicked for me in my body, I am always one to go for it, go for the heavy weights, go all out, but today with your words my body was like nope you need to be still in your poses, not a time to push but a time just be, go slow and feel the pose. I just felt it, and it was amazing. You say it every week, listen to your body and I struggle with that, but this week it just happened. Thanks again."

Emily B.

"Hey Cambria!!! Loved your class so much this morning, you have such good energy. It’s been too long since I’ve been to one of your classes. It brought me out of a funk I’ve been in all weekend and I’ve had such a productive day since. Thank you "

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